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Life After a Late ADHD Diagnosis
Making sense of the past and shaping life with new awareness
Sep 27
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The ADHD Weasel
24
Stuck in My Head Again
Why your brain turns one awkward moment into a 3-hour mental movie
Sep 24
•
The ADHD Weasel
16
Break the ADHD Thought Spiral Worksheet
Break free from the mental loops that steal your entire day.
Sep 24
•
The ADHD Weasel
11
Why you procrastinate (and how to flip the script)
Your brain is just focused on the wrong thing.
Sep 20
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The ADHD Weasel
25
8
Your ADHD Brain's Natural Rhythms Worksheet
Use this worksheet to map your natural rhythms and create sustainable systems for both high-energy and low-energy days.
Sep 17
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The ADHD Weasel
16
Living with the Unpredictable ADHD Brain
How to plan for two different versions of you.
Sep 17
•
The ADHD Weasel
26
3
The digital habit that finally gave me more than just short dopamine hits
Consuming content that feeds you, not the algorithm.
Sep 13
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The ADHD Weasel
43
2
Progress feels invisible? Make it obvious with tiny celebrations
Why ADHD brains rush past success and simple rituals to bring the reward back.
Sep 10
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The ADHD Weasel
34
Making Your Wins Visible Worksheet
Lost your keys but found this? Fate. Get weekly ADHD-friendly strategies to ditch the overwhelm (or at least manage it).
Sep 10
•
The ADHD Weasel
12
Why every app you download dies
Why apps keep failing you (and what actually works)
Sep 6
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The ADHD Weasel
23
6
ADHD and Money Management Worksheet
This worksheet turns overwhelm into a few simple moves.
Sep 3
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The ADHD Weasel
26
1
Money and Your ADHD Brain
Managing money is hard. With ADHD it's even harder.
Sep 3
•
The ADHD Weasel
34
5
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