The ADHD Weasel

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December 2025

The Dishes Have Been Sitting There for Days (Here's Why)
For those who are tired of feeling like household tasks are impossible
 • The ADHD Weasel
Worksheet: The Chore That Feels Impossible
Make that impossible chore actually doable
 • The ADHD Weasel
Monday Reset: When the vegetables in your fridge are a weekly guilt trip
This week’s focus: Stop the meal planning guilt cycle
 • The ADHD Weasel
The 10-Minute Rule That Turns "I Can't Do This" Into "Oh, That Wasn't So Bad"
The 10-minute rule that helped me do the scary things
 • The ADHD Weasel
Why You Forgot (Again)
How ADHD working memory turns every doorway into a thought eraser
 • The ADHD Weasel
Worksheet: Building Systems That Remember for You
Stop trying to hold everything in your head. Create systems that catch thoughts before they disappear.
 • The ADHD Weasel
Monday Reset: When looking at your to-do list makes your chest tight
This week's focus: Reduce the overwhelm
 • The ADHD Weasel
The painkiller vs supplement shift for tasks you're avoiding
A reframe that helps you start THAT task
Why Failing on Your Terms Feels Safer
Understanding the relationship with self-sabotage
 • The ADHD Weasel
Worksheet: Break the Self-Sabotage Cycle
This worksheet helps you recognize when you're about to torpedo something that's working
 • The ADHD Weasel
Monday Reset: When you'll clean the bathroom before starting the actual thing
This week’s focus: Break the procrastination freeze
 • The ADHD Weasel
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