The ADHD Weasel

The ADHD Weasel

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Why You Perform Under Pressure but Stall on the Easy Stuff
Why your brain performs under pressure but stalls on the things that should be easy
 • The ADHD Weasel
Worksheet: Your Urgency Map
Figure out which tasks need crisis energy and which ones just need a different trigger.
 • The ADHD Weasel
Monday Reset: When your weekend disappears into scrolling and you don't know how it happened
This week's focus: Stop the weekend anxiety spiral
 • The ADHD Weasel
The Four Horsemen and ADHD: Why Conflict Feels So Intense | Georgie Coote (NBC-HWC, Gottman Seven Principles Leader and ADHD couples coach)
What's really driving the arguments that escalate before you can catch up
 • The ADHD Weasel
Disappearing on People You Love
Why your brain drops the reply and then shame makes it impossible to send
 • The ADHD Weasel
Worksheet: Send THAT Text Today
Turn the message you've been avoiding into one you can send.
 • The ADHD Weasel
Monday Reset: When your to-do list is screaming at you and you freeze
This week’s focus: Stop trying to do it all, start doing damage control
 • The ADHD Weasel
The Grief of Being Interested in Everything but Finishing Nothing
Why being interested in everything but finishing nothing hurts more than we admit
 • The ADHD Weasel
Worksheet: Stop Starting Over
Sort out what your brain actually abandoned and what just lost its shine.
 • The ADHD Weasel
That Feeling When You Find a New Planner
The dopamine hit of fresh starts, and why last week's plan stopped working
 • The ADHD Weasel

March 2026

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