The ADHD Weasel - Written to help you thrive

Figuring out how to “adult” with ADHD shouldn't feel like assembling IKEA furniture with no instructions and half the screws missing…

The ADHD Weasel is written weekly to help ADHDers (and the people who love them) understand ADHD, find strategies that actually work, and most importantly, feel less alone! You’re in good company here (20k+ ADHDers from around the globe).

Here’s what to expect (free plan)

• Monday Reset: one simple, brain-friendly strategy to start your week without the overwhelm

• Wednesday deep-dive: Opening section of our newsletter on ADHD life: science, strategies, and real talk. (Full newsletter + quick worksheets are for paid members only, and we alternate which Wednesdays are free vs. paywalled.)

• Saturday reflection: Opening section of a focused newsletter on one specific idea: like a mental model, reflection, or practical “how-to.”

What’s only in the paid plan

• Full Wednesday deep-dives + quick worksheets that turn ideas into change

• Full Saturday reflections

• Full access to our archive of newsletters

• ADHD Essentials Bundle: Get free trials for 10 apps the ADHD community swears by (normally $400+ value). Learn more here.

And just so you know, the paid plan works out to less than $1 per newsletter. Cheaper than your iced coffee, and way better for your brain.

Supported by the Adult ADHD Centre & ADHD Centre for Women

We’re proud to be supported by the Adult ADHD Centre, a trusted Canadian healthcare organization specializing in private ADHD assessments, treatment planning, and education for adults. Their team of clinicians provides compassionate, personalized care designed to help adults better understand their ADHD and build strategies for daily life, work, and relationships.

Alongside the main centre, the ADHD Centre for Women offers tailored assessments and support for women, whose ADHD symptoms are often overlooked or misunderstood. Together, they bring expertise, awareness, and resources that empower people with ADHD to thrive. While the Centres are based in Canada, their websites, resources, and webinars are open to a global audience.