The ADHD Weasel

The ADHD Weasel

Worksheet: Your Task Fuel Map

Three real tasks from this week, what each one had, and one thing added at a time you pick.

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The ADHD Weasel
Nov 11, 2026
∙ Paid

In this worksheet you write down three real tasks from this week, one that started on its own and two that have not, and check which of the three kinds of fuel each one had: something interesting folded in, something riding on it, someone there. Then you pick one stuck task, add one, and write down the time it happens.

(Pairs with today's newsletter, It Was Never About Attention.)

Preview of Your Task Fuel Map, a 5-minute ADHD worksheet

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