This 👉🏻 “Eventually, those thoughts don’t even feel like thoughts anymore - they feel like who you are.” The years I’ve spent hating myself because I couldn’t be better. No joke, I am 53 years old and through this newsletter I feel seen and heard for the first time in my life. First. Time. In. My. Life! I’ve begged for medication from doctors only to be told to get more sleep and try meditation 🥺.
That really hit me. I’m so sorry it’s taken this long to feel seen. You’ve been carrying so much on your own, and I’m really grateful this newsletter could be even a small part of changing that. Sending positive vibes your way🤍
So sorry you had to experience that Amy. The people who do such things are often not very happy themselves. It sucks how stuff like that can stick even when it shouldn’t. I hope over time it’s gotten easier to shake off what wasn’t true.
"Even when ten things go right, your brain zooms in on the one that doesn’t." Yes. I am so incredibly harsh to myself. Really good read. Thanks!
Glad you resonated with the post Holly :)
This 👉🏻 “Eventually, those thoughts don’t even feel like thoughts anymore - they feel like who you are.” The years I’ve spent hating myself because I couldn’t be better. No joke, I am 53 years old and through this newsletter I feel seen and heard for the first time in my life. First. Time. In. My. Life! I’ve begged for medication from doctors only to be told to get more sleep and try meditation 🥺.
That really hit me. I’m so sorry it’s taken this long to feel seen. You’ve been carrying so much on your own, and I’m really grateful this newsletter could be even a small part of changing that. Sending positive vibes your way🤍
So sorry you had to experience that Amy. The people who do such things are often not very happy themselves. It sucks how stuff like that can stick even when it shouldn’t. I hope over time it’s gotten easier to shake off what wasn’t true.