Worksheet: Stop Starting Over

Sort out what your brain actually abandoned and what just lost its shine.

That planner under the stack of mail. The app with two unread badges. The routine that lasted four days. Something about each of them was working before the novelty wore off.

Name the one you dropped most recently. Figure out what was actually working. Pick one small change to keep it alive.

Pairs with: Why Every New Plan Feels Like The One.

Apply what you just read to your actual life. Takes 5 minutes, nothing to download