The ADHD Weasel

The ADHD Weasel

Your Setup for What People Tell You

Build the one place spoken lists land, and the sentence that catches them before they go.

Sep 23, 2026
∙ Paid

In this worksheet you pick the single place everything spoken at you ends up, write the three or four words you would jot while somebody is still talking, and rehearse the sentence that catches the item you heard right and wrote down wrong.

(Pairs with today’s newsletter, You Left With One of the Four Things.)

Walk away with one place everything lands and a sentence that catches the rest, so you stop finding out a week later. Takes 5 minutes.

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