You brought a folder to your appointment to be taken seriously, and on the drive home you started to wonder if you’d made the whole thing up.
In this worksheet, you’ll gather what you’ve struggled with since childhood into one place, and see how far back the pattern really goes.
It pairs with this week’s newsletter on why nobody believed you needed a diagnosis.
See your whole pattern in one place, so the next time you wonder if you made it up, you have the answer in front of you. Takes 5 minutes.
