You know the paradox. You can scrub someone else’s kitchen in 20 minutes but yours has been sitting there for a week. In this worksheet, you’ll figure out what’s weighing down your specific space (shame layers, decision pileups, missing accountability) and pick a strategy to change the conditions around it.
Pairs with: You Can Clean Someone Else’s Kitchen But Not Your Own
Name the weight. Map the triggers. Change the conditions around one stuck space. Takes 5 minutes.


