Worksheet: Your First Bite Plan

One task, one picture of done, one way in. Most of this page stays empty on purpose.

In this worksheet you put one task on the page, write what it looks like when it's done, name the first thing your hands do, and decide when you start and when you stop. One checkbox covers the tripwire: catch yourself planning for five minutes, and you do the first thing instead.

(Pairs with today's newsletter, Stop Breaking It Down.)