I have used Endel for sleep, and it really helps. The only task app I have found that helps is Finch. It works because it’s fun. I tried so many that lasted only a few days, but I have been using Finch consistently for almost a year.
I've used Forest consistently for years. I need some phone access at work so I have my allow list set up for it. I downloaded Focus Friend to use for my creative/relaxation time. It triggers the action in my brain in a different way.
Forest team if you're reading this, we'd love to add you to the bundle. It kept coming up in ADHD forums. Focus Friend seems new! Installing right now..
This is so so helpful and really nails down the issue. I am an app addict because I'm always looking for THE ONE that combines everything I want to fit all my needs perfectly, but after I read this I took an inventory of how I actually work and realized I already have everything I need, I just to tweak how I use it. Thanks so much.
I have used Endel for sleep, and it really helps. The only task app I have found that helps is Finch. It works because it’s fun. I tried so many that lasted only a few days, but I have been using Finch consistently for almost a year.
I've used Forest consistently for years. I need some phone access at work so I have my allow list set up for it. I downloaded Focus Friend to use for my creative/relaxation time. It triggers the action in my brain in a different way.
Forest team if you're reading this, we'd love to add you to the bundle. It kept coming up in ADHD forums. Focus Friend seems new! Installing right now..
This is so so helpful and really nails down the issue. I am an app addict because I'm always looking for THE ONE that combines everything I want to fit all my needs perfectly, but after I read this I took an inventory of how I actually work and realized I already have everything I need, I just to tweak how I use it. Thanks so much.
Awesome, glad it helped!