Hey there, ADHD Weasel fam! Ever fallen down a TikTok rabbit hole only to realize three hours later you’ve memorized 17 cake-decorating hacks but forgot to eat lunch? Welcome to the scroll-er coaster of ADHD and social media - where every notification is a shiny acorn begging for your attention. Let’s unpack why our brains treat Instagram like a dopamine ‘piñata’ and how to reclaim your time (and sanity).
Social Media Has Hijacked Your ADHD Brain
Your ADHD brain craves novelty but not endless scrolling. Reclaim your attention and show your phone who’s boss.
