The ADHD Weasel

The ADHD Weasel

Worksheet: Stop Researching, Start Buying: Your Gift Shopping System

Get from analysis paralysis to actual purchases with brain dumps, hard limits, and decision timers

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The ADHD Weasel
Dec 10, 2025
∙ Paid

You’ve spent three weeks researching gifts. You have 32 tabs open, detailed mental notes on everyone’s interests, and zero purchases completed. Meanwhile, everyone else seems to have finished their shopping weeks ago.

This worksheet helps you stop spiralling in endless research and actually click “Buy Now” before the holidays arrive. It walks you through brain dumping everything you know about each recipient, defining what “good enough” actually means before you start shopping, and using the 7-minute decision timer that forces your brain to prioritize instead of endlessly comparing.

It’s designed for people who care so much about getting the right gift that they end up getting nothing at all, and who are ready to finish their shopping without the December 24th panic. It goes along with our newsletter on holiday gift buying paralysis.

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